With the "Rocky" theme song playing for encouragement, patients on the neurology floor at Penn Medicine are up and walking ...

This radical coaching method was once a secret. Now, it’s reimagining athletic training and powering champions all over the ...

At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

The South Korean star is suffering from ankylosing spondylitis, which affects 0.1 to 1.4 per cent of the global population.

I spoke to a physical therapist to find the best moves for looser shoulders, less tension and improved posture. Here's her ...

The post Young Woman Has Suffered Permanent Spinal Injury, But Her Mom Keeps Pushing For Her to Heal Herself first on ...

I've been fiddling around with the Oppo F31 Pro+ 5G in its stunning Himalayan White finish for about a week now, and it's ...

Researchers at Columbia-based University of Missouri are developing bioactive materials to replace metal rods and screws traditionally used in spinal fusion surgeries. Led by associate professor Bret ...

The 51-year-old fitness icon swears by this quick flow of exercises, inspired by Chinese practices, to release stiffness, boost energy, and improve flexibility.

Six joint-friendly standing moves to strengthen and smooth your upper back, improve posture, and ease pain after 45.