Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your dumbbell with a neutral grip, then push your butt back and hinge at the hips to ...

This video explains why golfers get stuck in the swing and how to fix it. It covers the common causes—like poor sequencing and blocked rotation—and shows adjustments that free up the downswing. With ...

The first thing you have to do is reprogram your brain a little and put some rhythm and flow into your swings with these ...

The Ryder Cup does not enforce the "one-ball rule," allowing teammates to switch ball models between holes. In the foursomes format, teams often select a golf ball that benefits the player hitting the ...

Don't fear the rough. With the right setup, mindset and a commitment to hitting down, you can turn tough lies into solid ...

In this edition of Timeless Tips we hear from some GOLF Top 100 Teacher alums who share the best swing tips they've ever ...

Tension is rising among Oilers fans, and intrigue is growing in the rest of the hockey world as McDavid remains unsigned beyond this season.

McIlroy’s strength and conditioning routine is central to his success, helping him generate the power to smash 300-yard ...

ATLANTA — Olajuwon Ajanaku thought golf was a majority-Black sport. He grew up on the Eastside of Atlanta, a majority African American community in a predominantly Black city, and learned to golf at 6 ...

Most golfers know that a glove should feel right but what does that actually mean? Is “comfortable” enough or could your ...

Many golfers hit the ball solidly but can't seem to achieve any real distance. Often the culprit is a steep, outside-in swing ...