1 x pair of one-day standard entry tickets to the Birmingham Mind Body Spirit Festival. 1 pair of tickets per winner.

Echelon Fitness Multimedia, a leader in connected fitness, is excited to announce the return of faith-based programming with the launch of Sunday Soul, a new weekly ride series designed to inspire, ...

There are many choices when it comes to healing past trauma so people can find the method that works best for them.

Justin Bieber's mom Pattie posting a heartfelt message for the "Love Yourself" singer after he wore a shirt asking for ...

Discover Ayurvedic Navratri recipes like roasted makhana, sweet potato chaat, lauki kheer, and herbal drinks that heal from within using Patanjali’s natural touch.

At Polestar Studio, owned and run by Sarka Ruzickova, Pilates has been epitomized as a way of life, carefully tailored to ...

Physiotherapy is a cornerstone of many recovery processes, but did you know that combining it with other wellness practices ...

"Dim the lights and open a window to invite in the cool evening air, then light a candle or diffuser with soothing forest or ...

In today fast-paced world, wellness often takes a backseat. Relaxing Bliss positions itself as more than just a spa brand--it ...

Aspire Academy successfully organised and hosted the fourth edition of its Aspire For Education conference. This year s theme ...

Because of a unique lunar alignment, this Navratri will stretch across 10 nights and 11 days. Here’s how this rare lunar extension may affect your zodiac sign.