Many Ukrainian war veterans have physical and mental trauma, and struggle to return to civilian life. Here is a look at some ...

The K-pop titans were seen working out in a recent YouTube video, looking ready to smash through more than album sales ...

Your heart is with you for every moment of your life—but the way you care for it shouldn’t look the same at 25 as it does at 65. Cardiovascular disease is the leading cause of death in the U.S., and ...

Learn about common causes of pain under the left rib cage, like heart, lung, and gut issues, and find out when to see a doctor.

Body-weight exercises include push-ups, squats, planks, and walking lunges. They are helpful for building functional strength ...

Overusing machines and avoiding free weights is a vital mistake in building your chest. Focus on free weight and bodyweight ...

I pieced together an exercise for each muscle group, sandwich that between a warmup and a cooldown, and tack on those 30 minutes of cardio that have been rolling over from workout to workout for a ...

Professional athletes have long used nicotine to prepare for games. Now everyday gym-goers are using it to amp up their ...

WWE legend and Hollywood megastar Dwayne "The Rock" Johnson provided some insight this week into the body transformation he underwent to play the role of Mark Kerr in the upcoming movie The Smashing ...