Pat Spencer still sticks out on the basketball court. That was true six years ago when he put on a Northwestern jersey for ...

To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.

While Maxey was back in the practice mix, Kelly Oubre Jr. (left knee LCL sprain) and Trendon Watford (left adductor strain) ...

TREXLERTOWN, Pa. - With colder temperatures limiting outdoor play, one new kids' gym in Lehigh County is offering a warm ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

The Phillips Mount consists of a press to side handstand, followed by a walkover forward to side stand. It's rated D and ...

My kids loved their private elementary school because they got to learn in small groups outside. They missed out on a lot, ...

It’s not just wishful thinking. According to Aircraft Owners and Pilots Association and general aviation news data, ...

If you are someone who has swooned over this man in yellow shorts, rather than paying attention to our Desi Girl in her ...

How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re ...

We often picture the internet as a vast web that links our home computers and smartphones to servers scattered around the ...

The creator speaks with Mashable about chasing the next post, the pressure to “prove it again,” and why fame never quite sets ...