Tap into yourself and learn to love who you truly are by practicing meditation daily. It might be surprising, but several ...

How well we do in love and life depends on our conditioned responses to pain, distress, and discomfort—whether we blame, deny ...

The chief stew and reality TV personality chats with The Hollywood Reporter about the hectic premiere, why she’s down with ...

It takes guts to call yourself the world’s best American band. To be fair, White Reaper never technically did that. They just ...

Shame dampens your spirit and takes the color out of life. It also kills relationships or prevents you from allowing them in ...

Discover three powerful psychology-based techniques to strengthen self-love, boost your confidence, and create a healthier ...

Beth Gillette is the beauty editor at Cosmopolitan with seven years of experience researching, writing, and editing fragrance ...

In TODAY.com's Expert Tip of the Day, a psychologist reveals the biggest mistake people make when practicing gratitude and ...

Here are ten offline activities to boost well-being and deepen real-world connection — for kids and adults alike.

If you struggle with loving yourself, you're far from alone. Self-love and self-acceptance are a challenge for many people in the UK, a previous YouGov survey found. Nearly three-quarters (73%) of ...

In the beginning of any relationship, the conversations are mostly comfortable, nice in nature as both parties want to hold the best of their impressions in front of their partner. But with time, life ...