Is the keto diet sexist Read ahead to know as a new study reveals surprising differences in how men and women respond to keto ...

This article was reviewed by Lynn Marie Morski, MD, JD. So, you’ve been told your swimmers are lacking a little bit. If ...

Vanderbilt University research reveals magnesium supplementation boosts gut vitamin D production, fostering beneficial ...

At around 53, Grillo, now 60, started to feel joint pain and was struggling to get a good night’s sleep and to feel fully recovered after workouts. After blood tests revealed that he had low ...

Cortisol resistance, often stemming from chronic stress, hinders the body's response to this vital hormone, despite normal or ...

Women go through the post-menopausal phase for about 40% of their lives. “We need to think about menopause care as not only ...

Even if you aren’t the supplement type, creatine is worth serious consideration, no matter your age. Long the darling of ...

Mood swings can cause tension at home, forgetfulness can affect work performance, and poor sleep leads to fatigue that ...

A new study finds that GLP-1 medications are linked to lower overall cancer risk, particularly for endometrial and ovarian ...

PCOS can cause irregular periods, weight gain, and fertility issues. Researchers are also learning more about how PCOS can ...

Too often, we don't discuss osteoporosis until a loved one shares news about a fall, fracture or broken bone. But learning ...

This article was reviewed by Jessica Shepherd, MD. Menopause and Hair Thinning: 7 Common Questions Answered Menopause hair ...