Also, if you need a refresher on who Mr. Handsome is, you’re not alone. He’s one of the freakiest additions in the rebooted Superman movie, a gray-skinned, black-eyed creature who chauffeured Lex ...

Bob’s Red Mill 7-Grain Hot Cereal is a warm, hearty option to boost your fiber intake. Made with a blend of seven whole ...

For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning movements are often effects of the body’s natural ebb and flow, including the ...

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

In TODAY.com's Expert Tip of the Day, experts warn that spending too long in the bathroom can be a sign of underlying issues.