Television dramas have long had a fascination with the legal world. From Rumpole of the Bailey and Kavanagh QC to Silk, The ...
7hon MSN
Watching videos can be as effective as meditation? Here's how to do it right to reduce stress
A new study reveals that watching inspiring videos can be as effective as meditation in reducing stress. Researchers found ...
Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...
Social media can push us to the dark side, with negative content. A new study finds watching inspiring videos for just 3 ...
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