Hey guys! Welcome back to my channel! Today, I'm diving into how to make the ultimate weight gain shakes that are perfect for ...

Dwayne ‘The Rock’ Johnson has detailed the difficulties in bulking up to play Mark Kerr in his latest blockbuster film. Johnson portrays the former UFC heavyweight champion in ...

I've seen this a thousand times before and unless you stop over-eating you will be dead by the time you're 50.' I suspect I ...

Well, there’s a new metric in town – one that doctors are calling the ultimate marker of longevity Maria Arellano Simpson has ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

Dr. Cindy Fast, APOPO's Head of Training and Innovation, explains how the adorable 'HeroRATS' are saving lives across the globe.

Brice Turang's power breakout with the Milwaukee Brewers is the result of patience and getting back to his roots as a hitter.

A father has dropped an incredible 12stone without resorting to weight loss injections after his wife feared he might not ...

The Nurburgring is a delightfully twisted stretch of purpose-built asphalt and concrete strewn across the hills of western ...

Pete Davidson shared the emotional moment with mom Amy Waters Davidson that encouraged his sobriety and why he’s finally ...

Louis Rees-Zammit has claimed to be “quicker” now than he was during his stint in America when he attempted to break into the ...

Louis Rees-Zammit has returned to rugby with Bristol Bears, and has addressed the many questions that have been swirling ...