When people think about agricultural pollution, they often picture what is easy to see: fertilizer spreaders crossing fields ...

As a whole grain, black rice retains its outer bran layer, which is an excellent source of dietary fibre. This fibre supports ...

Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...

A plant-forward EAT-Lancet diet with less meat and less sugar may help prevent and reduce the risk of chronci kidney disease, ...

Hibiscus team has been shown to naturally lower blood pressure, and drinking it at this time of day may provide the most benefits, experts say.

Healthy kidneys are essential for detoxification, blood pressure regulation, and electrolyte balance. Adequate hydration and ...

Phosphorus is crucial for crop growth. But too little can lower crop yields, and too much can lead to pollution downstream.

Learn how zinc affects blood vessel function, what research shows about zinc supplements and blood pressure, and who may or may not benefit.

Death in Gaza isn’t limited only to drones, gunfire, artillery shelling, infectious diseases, or the grinding famine. It can ...

Plus, the best ways to incorporate this superfood into your diet.

Struggling with high blood pressure and its side effects? An expert-recommended plan can help you manage it naturally.

Nutritionist Nmami Agarwal talks about the key benefits of sesame seeds in our diets.