Breaking your 9-day Navratri fast Read ahead to get expert tips on what to eat first including hydrating drinks nuts and ...

Recovering from a hangover requires more than just water, according to a 2024 study. Effective detox involves a holistic ...

Many Indians observe Navratri fasting for spiritual and cultural reasons, but fatigue, weakness, and low energy often become ...

After a full day of fasting, breaking the Karwa Chauth 2025 fast needs care. From coconut water to light khichdi, here are ...

The first hints of runner’s face are easy to miss: slightly flatter cheeks, deeper smile lines, faint under-eye hollows or ...

Rule (D)11 of the rules of racing state a horse can only receive “normal feed and water” from 12.01am on raceday, but Gordon ...

Health experts outline how to enjoy traditional treats and lavish feasts mindfully, with practical tips on everything from ...

The study of 2,000 adults revealed nearly half (44%) choose tea or coffee, with Gen Z twice as likely as Millennials to opt ...

People are running. Running to exercise. Running to socialize. Running to achieve personal goals with every mile completed.

Magnesium glycinate is one of the several nutrients that are important for this process and has been getting more and more ...

As the lines between beverage categories continue to be blurred, experts note highlight how the performance beverage market ...

Potassium plays a key role in keeping your heart beating steadily, your muscles moving smoothly, and your blood pressure in ...