Regardless of why you’re looking to run your first 5K, like signing up for a fall turkey trot or simply challenging yourself ...

It pays for masters runners to keep faster training in the mix – so here’s how to do it wisely, according to a five-time Olympian ...

Good Friday morning in New York City, where the MTA is exploring a new way to cool down hot subway platforms.

In the first year after quickening the qualifying standards, the Boston Athletic Association (B.A.A.) announced that to gain ...

Training for a marathon? We spoke with experts to figure out whether hill repeats or tempo runs are the fastest path to ...

I vowed to let the app build some structure into my tired old routine, hoping it would turn my mindset into something a ...

When Sean Brosnan started coaching the Newbury Park High School cross-country team, the school hadn't qualified for a state ...

Cooper Christy is a two-time state qualifier. Lance Zaabel hopes all the hard work he’s put in the last four seasons ...

With Halloween fast approaching, you may already be filling out your October calendar with heart-racing scares and pulse-pounding thrills.

A day that featured what many described as “perfect running weather” yielded plenty of personal-best times for the Mill Race ...

Sawe’s strength as a marathoner is his ever-efficient shuffle stride the speed of which is deceiving as it appears effortless ...