How far you go in these long runs depends on your skill and experience, but Mackey says 45 minutes is a good starting point ...

Here are a few immediate actions to help alleviate the worst of the smokiness as quickly as possible.

LL: Run Fast Racing has quickly celebrated multiple victories. What do these wins mean to you personally and for the future ...

Cold runs come with hidden upsides, from better endurance to improved recovery. Here’s what the experts say about making the ...

The group will soon start real world testing of a battery that promises to cut charging times by as much as 15 percent ...

Secondary tee options, long par-3s, trying to get to a par-5 in two. Let's talk about building a bag to accomplish all these ...

The day after a hard run is also a good time for gentle movement like a casual 20- to 30-minute walk, light stretching, or yoga, as these activities can help with blood flow and recovery too, says ...

Smartling CEO Bryan Murphy shares his hard-won lessons on how to approach AI strategically and set your project up for ...

Adjei, MD Key Takeaways Most people finish a marathon in about 4.5 hours, although the current world record is just over two ...

Snapdragon 8 Elite Gen 5 benchmarks reveal CPU, GPU, and AI performance gains. See how Qualcomm's latest chip compares to the ...

It pays for masters runners to keep faster training in the mix – so here’s how to do it wisely, according to a five-time Olympian ...

Rechargeable lithium-ion batteries most commonly power cordless electric lawn mowers. In push mowers, they’re usually ...