How far you go in these long runs depends on your skill and experience, but Mackey says 45 minutes is a good starting point ...

Forget pre-workout shakes and protein bars this is the ultimate test of gut versus grit. After demolishing two Chipotle ...

Adjei, MD Key Takeaways Most people finish a marathon in about 4.5 hours, although the current world record is just over two ...

Most marathon plans include a three-week taper, meaning you will run less and recover more during the final 21 days between ...

The ZR1 is brutally fast, yes, but it's still remarkably composed, and it feels every bit as usable and refined as any of the ...

Here's how the Mariners’ 2025 playoff run could force the Seahawks to adjust kickoff times for overlapping home games.

Thousands of people took to the streets for the 20th Potters 'Arf Marathon. The 13.1-mile race started and finished in Hanley ...

“It stings,” said coach Jim Harbaugh, trying to wrap his head around a 21-18 defeat to the New York Giants and ...

The 28th annual Life Time Chicago Half Marathon and 5K is underway Sunday morning along the lakefront on Chicago’s South Side. The 13.1-mile half marathon began at 7 a.m. in ...

Freeman also won the ladies and ladies over 40 titles to add to the ladies mini-series crown she won in July. Hammond held on ...

There are many ways to fail at the MR340. Each year, hundreds of boats launch into this competition along the Missouri River between Kansas City and St. Charles—the world’s longest nonstop paddling ...

Celebrate Hispanic Heritage Month at a street festival, raise a glass at Oktoberfest and wine festivals, or see the entire ...