Here’s what sleep experts want you to know about how to handle a sleepless night. To a certain extent, everyone wakes up at ...

Remember, feeling tired is a natural human experience, signalling your body and mind that it deserves attention. By being ...

The Food and Drug Administration says pregnant women who take pain relievers are at risk of potential birth complications ...

These pillows are "particularly good for those with chronic back and neck pain, arthritis sufferers, post-op surgery patients and athletes ," he said. Even if you have sporadic neck pain, this pillow ...

AI, wearable devices, and telemedicine are transforming heart health, while lifestyle and environmental factors add new risks ...

Back pain can have many causes, from poor posture, muscle weakness, joint stiffness and even more serious problems in the spine. But chances are—if there was no traumatic injury or incident that led ...

Chronic inflammation often accompanies diabetes, increasing the risk of other health issues. A plant-focused eating plan that ...

A 25-year-old Hyderabad engineer ignored mild back pain that rapidly worsened into spinal tuberculosis, leaving him paralysed ...

Staff at a specialist eating disorder unit have been photographed sleeping when they should have been looking after patients ...

From muscle-soothing tech to pro-level techniques, a trio of aids that can help reduce soreness, prevent injury, and play your best.