How far you go in these long runs depends on your skill and experience, but Mackey says 45 minutes is a good starting point ...

The secret to maintaining consistency and progressing toward your goals? Adding more joy to your miles. When it comes to ...

Training for a marathon? We spoke with experts to figure out whether hill repeats or tempo runs are the fastest path to ...

It pays for masters runners to keep faster training in the mix – so here’s how to do it wisely, according to a five-time Olympian ...

READING, Pa. - Police say a Reading man who led officers on a high-speed chase through city streets before crashing into a telephone pole was also involved in a similar wreck earlier this year.

That is the case of the speedrunner Nebula, who somehow managed to get an Any%, finishing the game in only 58 minutes and 52 ...

Watch as Voice of the Broncos Dave Logan calls wide receiver Courtland Sutton's fourth-down touchdown vs. Los Angeles in Week 3.

You will unlock Super Sonic Speed by completing all 7 of the Grand Prix races on Sonic Speed. You will need to complete the first 6 Grand Prix to unlock the Egg Grand Prix. Upon beating this Grand ...

The Terraria 1.4.5 update is in its "final stages," Re-Logic says, as it details a change to NPC housing in the September ...

The Beast makes the act of going from one location to another a challenging experience where you're just as likely to get ...

Deoxys returns to Pokémon GO in all four of its Formes this October. With this Raid Guide, you can build a team to defeat its ...