Jonathan Clark (JClarkTheJUMPER) on MSN

Bulgarian Split Squat 315lbs x 10 each leg

J Clark discusses the importance of the Bulgarian Split Squat and performs his final set of the day, 315lbs x 10 each leg.

Burrowing creature — and one half-male-half-female — is new species in Thailand

For a group of researchers in Thailand, not only did they discover a species new to science hiding in dirt burrows, but they discovered something else that is extremely rare in the animal kingdom — a ...

Nicole Kidman and Keith Urban look strained in final photos before their ‘split’ after 19 years of marriage

Nicole Kidman and Keith Urban enjoyed years as Hollywood’s golden couple, after they first tied the knot 19 years ago at the ...

Translated fiction: Lot, a foreigner, threads his life through shadows in infernal Sodom

Two men from Sodom had accepted ten shekels of silver from Ophir to spy in Lot’s residence. When Lot gave them one bekah of ...

Lions CB D.J. Reed injury will keep him 'down for a while,' avoids worst-case scenario

Lions coach Dan Campbell said D.J. Reed injury will keep him "down for a while" but Terrion Arnold could play in Week 5 despite shoulder injury.