Your lungs hold secrets about your health as you age – here's a simple test to check them

The condition of our lungs can reveal a great deal about our wider health. Luckily you can also get them into better shape.
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Lungs Test: Know how healthy your lungs are at home? This test will give you the result in minutes, and that too absolutely free

In the last two decades, there has been a rapid increase in cases of diseases like asthma, chronic obstructive pulmonary disease (COPD), and lung cancer in many countries, including India. With the ...
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How to check your lung health at home with the BOLT breathing test: Tips from CMC Vellore doctor

The BOLT test, or Body Oxygen Level Test, is a simple and safe way to check your breathing efficiency at home. This standardized method measures how long you can comfortably hold your breath until the ...
TheHealthSite on MSN

Top 6 Breathing Exercises to Improve Lung Capacity

Want stronger, healthier lungs? Try these powerful breathing exercises that improve lung capacity, boost oxygen flow, and may ...
Healthline

Can You Test Yourself for COPD?

A phlegmy cough and shortness of breath are possible warning signs of chronic obstructive pulmonary disease (COPD). Keeping track of your symptoms and knowing your risk factors can help you test ...

Your lungs hold secrets about your health as you age - here na simple test to check dem

Di condition of our lungs fit reveal many tins about our wider health. Luckily, you fit also get dem into beta shape.
BBC

Your lungs hold secrets about your health as you age – here's a simple test to check them

The condition of our lungs can reveal a great deal about our wider health. Luckily you can also get them into better shape. How old do you think your lungs are? With every breath, they are exposed to ...