The best body lotion for aging skin helps restore moisture and collagen lost over time. Here, dermatologists share faves from CeraVe, Neutrogena, and more.

Hone Health reports targeted exercises are essential for combating menopause belly fat, focusing on strength training and ...

It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true.

Cow face arms / Gomukhasan strengthens the upper body, tones the arms, and helps build muscles in the shoulders and triceps.

Tone your arms and banish jiggle in 30 days with these simple, no-weight bodyweight exercises designed for women 45+.

Discover the perfect yoga routine tailored for those over 50! In this video, learn how to safely practice yoga and explore ...

Six joint-friendly standing moves to strengthen and smooth your upper back, improve posture, and ease pain after 45.

In today's era of rampant clickbait, AI content, and unsubstantiated social media rumors, it's often hard to sort out which stories are real, which are false, and which lie somewhere in the middle.

The gender divide between Gen Z men and women continues to deepen, according to a new poll from the NBC News Decision Desk. This poll shows that Gen Zers are split beyond just political beliefs, with ...

We found a lot to love in Kingdom Come: Deliverance 2, giving it a 9/10 in our review. Writer Leana Hafer said, "Armed with excellent melee combat and an exceptional story, Kingdom Come: Deliverance 2 ...

50/50 Women on Boards CEO Heather Spilsbury said greater diversity among board seats has resulted in increased company profitability and productivity. Denise Gonick, founder of Cross Sound Concepts, ...

When Arizona State travels to Starkville to take on Mississippi State, all eyes will be on quarterback Sam Leavitt. He might only be a sophomore, but he already looks like one of the most dynamic ...