Discover the medical benefits of pole walking, a low-impact exercise that engages more muscles, improves posture, and reduces ...

Want your climbing plants to thrive? Get expert tips on how to use moss poles the right way! From setup to maintenance, we’re answering your most common questions so you can help your plants grow ...

PACKING FOR A hiking trip sounds simple enough. But packing properly is more challenging than it seems. Beyond the obvious— ...

We click Leki’s Skysolo FX.One Carbon trekking poles into shape and take them on the demanding trails of North Wales ...

Hunched over trekking poles, head down, shoulder and neck muscles burning, and thinking about what could make life any less miserable is part of the backpacking learning curve. I'm still on that curve ...

Boosted heart health aside, we learned from tons of people who purchased the TrailBuddy hiking sticks — which are the highest-rated pair of trekking poles on Amazon — that they offer additional ...

For athletes who are training for longer-distance efforts: You can incorporate power walks on days between heavy strength ...

The Japanese walking method is gaining attention as a low-impact workout with huge benefits. Learn how the interval walking ...

Honestly one of the hardest things of pole vault is getting the poles around the world says GB star who is aiming to bounce ...

Rucking is a simple form of weighted walking that doubles as active recovery. Learn how it boosts circulation, reduces ...

“Just because you walk during a run doesn’t mean you’re weak or not doing enough,” says Alysha Flynn, founder and coach of ...

From Half Dome to The Wave, some of the most renowned outdoor destinations require reservations. Still want to go? Get out ...