If you prefer to keep one ear completely unobstructed for whatever reason, you might be happy to know you only need to wear one of your AirPods Pro 3 during a workout to track your heart rate. Both ...
Power walking intervals (15 to 30 minutes): Pick up your pace for 90 seconds to reach an RPE of 5 to 7 or zone 3, then slow down to get to an RPE of 3 to 5 or zone 2 to recover for 90 seconds. Repeat ...
Bicycling on MSN
You Don’t Have to Pay $700 for a Pro-Level Bike Computer. Our Editors Uncover Hidden Gems With Top Features for $200 or Less.
Our experts rode thousands of miles with every new cycling computer on the market. These standout picks deliver premium performance, excellent battery life, and rock-solid reliability.
If the numbers your watch sets for zone 2 don’t track with what you’ve found your heart rate to typically be during truly easy-effort runs, you can either ignore them or go into your device’s settings ...
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