A WOMAN who had her belly button cut off has shared the lengths she went to in order to get it back. Alex explained in a ...

From improving digestion to regulating hormonal balance applying castor oil on your navel is believed to have multiple ...

Stubborn belly fat can be tackled with simple home exercises. Crunches, planks, Russian twists, high knees, and squat jumps ...

Trump's rumored theory on exercise has people talking. Here's what experts think. The Trump lawyer scandal is about something ...

Belly button odor can strike anyone at anytime. While a smelly belly button is usually nothing to worry about, a foul odor paired with other symptoms could indicate a more serious issue. Here’s a look ...

This is a classic bodybuilder pose—but TikTok trends claim it will train your six-pack. Experts break down the truth.

Your liver works overtime behind the scenes, cleaning blood and handling fats without a peep. But trouble brews when belly ...

If you are struggling with flattening your belly, try adding these core-strengthening exercises to your workout.

Discover four simple moves designed to energize your mornings and boost circulation after 50, without relying on caffeine.

A MODEL has dished the dirt on the wildest things men pay her for – and she’s even received £3,000 in gifts from one admirer ...

I find myself grasping for dopamine in this never-ending, dark, wet off-season from hell, the way I did for paddling.

A PT explains what these numbers actually mean, and why quality reps and proper form matter more than chasing high totals ...