A top Aussie personal trainer has revealed the secret to shifting stubborn inner-thigh fat fast - and the common mistakes ...

When you’re powering through a run or busting through reps at the gym, skin irritation should be the last thing on your mind.

As you straighten the arms, remember to keep the chest from moving forward; instead, lift straight up. If the elbows splay as ...

We sought the best men’s business bags, including briefcases, messengers, and totes. Our 8 picks are stylish, functional, and ...

A few decades later, Woodall is the one creating ingredient lists—for her own skincare and makeup brand, Trinny London, which ...

Building a home gym starts with good intentions. You purchase a few items, clear out a corner of the garage or basement, and ...

PUT away your bow-legged and baggy barrels as a retro, figure flattering trouser has made a triumphant return. And the good ...

It takes all sorts of effort and multiple contributions to get a team closer to a trophy.

Never skip this powerful Reclined Butterfly Pose (Supta Baddha Konasana) if you suffer from tight hips, lower back pain, or ...

In the late 1970s, Bob Weir, a guitarist and founding member of the Grateful Dead, first appeared in chopped-to-the-heavens ...

Body lifts are also booming among patients looking to remove excess skin. A lower body lift tackles issues around the stomach ...