A 36-year-old mother felt a jolt while yawning. What doctors found next shocked even her surgeons, revealing a rare but ...
After a 15-year career that included five Pro Bowls and three All-Pro teams, Abraham squandered millions and went into a nine ...
Social support and connection: Movement often happens with others—on a walk, in a gym class, or on a team—and that supportive ...
Weak adductors can lead to lower back pain, hip discomfort or knee problems. Dana Santas’ third in a five-part series explains why not to overlook your inner thighs.
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Physical therapist shares 3 moves to relieve shoulder stiffness and improve upper-body mobility
I spoke to a physical therapist to find the best moves for looser shoulders, less tension and improved posture. Here's her ...
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Eight easy stretches you should do if you spend all day sitting down
If you’re stiff, tight or sore, follow these simple tips from a personal trainer and author who has made it his mission to ...
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