Iodine in table salt: how a public health victory is becoming a victim of its own success
Some analysis suggests an IQ increase of about 15 points in the general population, as reflected in standard military aptitude tests in parts of the U.S. that were most profoundly iodine-deficient, ...
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Sluggish Thyroid? Eat These Foods to Minimize Your Symptoms
When it's overactive (hyperthyroidism), symptoms can include weight loss, anxiety and rapid heart rate. While medication is ...
Pink salt vs white salt: Which is healthier?
Pink Himalayan salt and white table salt differ in origin, composition, and benefits. Himalayan salt, sourced from Pakistan, ...
'New superfood' explained as it 'boosts gut and slashes inflammation'
According to Rhysa Phommachanh, a health and personal care expert at Landys Chemist: "Beyond capsules, sea moss is incredibly ...
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Why Sea Moss Is in Everyone's Smoothies Now, According to Dietitians
Sea moss is taking over the wellness world, with celebrities and social media influencers claiming it provides various health ...
Thyroid disorders on rise in India
Priya Kapoor (name changed), a working professional from Delhi, was pregnant for the first time at 33. As if the stress of ...
Calcium from plant foods? Here are rich sources you can tap into if you have milk allergy
Lentils (Dal) – Masoor dal, toor dal, and moong dal are all good to meet your daily calcium quota. Soybeans and Soy Products ...