Prof Dinesh Chandra Rai India faces a critical public health challenge: “hidden hunger,” widespread micronutrient ...

The best hair growth vitamins use a blend of ingredients, like Omega-fatty acids and saw palmetto, to combat volume and ...

Wondering if pink Himalayan salt is better than regular salt? Learn the real differences, health claims, and whether it's ...

Radiation emergencies might sound like something out of a sci-fi movie, but being ready for them is a real-world necessity. Whether it’s a nuclear power plant accident, a transportation mishap ...

“Given it wasn’t a short-term trial, this comprehensive, well-planned study provides strong evidence that consuming small ...

This little gland has a big job in your body—here’s how to get the nutrients you need to support its function.

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic ...

The thyroid is a small gland, but it affects almost everything from how fast your body burns energy to how you feel each day.

Like all our neighbors, we were poor. Our parents knew it, of course, but it didn’t bother me any more than did my patched clothes, darned socks and the cardboard ...

Pumpkin seeds, sunflower seeds, almonds, walnut, all loaded with zinc, magnesium, and healthy fats that help regulate thyroid function and combat inflammation. Spinach, sweet potatoes, and berries are ...

With a proven link between malnutrition and illness, human ingenuity is working to end the root cause of around half of all ...

Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday foods to help combat it.