Struggling with low thyroid function and fatigue Learn about eight thyroid-friendly nutrient-rich foods to add to your diet ...

This little gland has a big job in your body—here’s how to get the nutrients you need to support its function.

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic ...

“Given it wasn’t a short-term trial, this comprehensive, well-planned study provides strong evidence that consuming small ...

Iodine is essential for a baby's brain development during pregnancy, but a new study has found low levels of the micronutrient in pregnant Irish women ...

However, beneath its rosy hue and perceived wellness advantages, a doctor's warning has brought to light a potentially ...

The #1 Nutrient to Limit: Excess Iodine If you’ve heard that iodine is important for thyroid health, you’re not wrong. Your body needs iodine to make thyroid hormones.

Prof Dinesh Chandra Rai India faces a critical public health challenge: “hidden hunger,” widespread micronutrient ...

Some 60 per cent of pregnant women in Ireland show signs of iodine deficiency, a new study from University College Cork has found. Iodine is essential for thyroid hormone production, which ...

A new study by researchers at University College Cork (UCC), Ireland, found that 60% of pregnant women had suboptimal iodine status, highlighting a need for increased nutritional awareness to ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...