Prof Dinesh Chandra Rai India faces a critical public health challenge: “hidden hunger,” widespread micronutrient ...

The best hair growth vitamins use a blend of ingredients, like Omega-fatty acids and saw palmetto, to combat volume and ...

Wondering if pink Himalayan salt is better than regular salt? Learn the real differences, health claims, and whether it's ...

“Given it wasn’t a short-term trial, this comprehensive, well-planned study provides strong evidence that consuming small ...

This little gland has a big job in your body—here’s how to get the nutrients you need to support its function.

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic ...

The thyroid is a small gland, but it affects almost everything from how fast your body burns energy to how you feel each day.

Like all our neighbors, we were poor. Our parents knew it, of course, but it didn’t bother me any more than did my patched clothes, darned socks and the cardboard ...

Pumpkin seeds, sunflower seeds, almonds, walnut, all loaded with zinc, magnesium, and healthy fats that help regulate thyroid function and combat inflammation. Spinach, sweet potatoes, and berries are ...

With a proven link between malnutrition and illness, human ingenuity is working to end the root cause of around half of all ...

I’ve seen countless Pineal XT reviews, but none explained what really happens. Here’s my honest take on what worked and what ...

As people prepared for swimsuit season in 2025, a claim spread online that drinking Hawaiian pink salt mixed with lemon water ...