“While a well-planned vegan diet can offer many health benefits, certain nutrients are consistently harder to obtain without ...

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Fish oil, also known as omega-3, is one of the most popular dietary supplements. It's often promoted to protect the heart, ...

Feeling drained? Learn about 14 supplements that may help revitalize your energy. Explore causes of fatigue and effective ...

A small study of 54 adults with irregular heart rhythms (arrhythmias) showed that taking a combination of CoQ10, B vitamins (vitamin B12, folic acid, and niacin), plus potassium and magnesium improved ...

Britons used to be powered by milk, sinking five pints a week back in 1974 - more than double the current average intake of ...