“While a well-planned vegan diet can offer many health benefits, certain nutrients are consistently harder to obtain without ...

Get all latest & breaking news on Iron Deficiency. Watch videos, top stories and articles on Iron Deficiency at ...

Fish oil, also known as omega-3, is one of the most popular dietary supplements. It's often promoted to protect the heart, ...

Feeling drained? Learn about 14 supplements that may help revitalize your energy. Explore causes of fatigue and effective ...

A small study of 54 adults with irregular heart rhythms (arrhythmias) showed that taking a combination of CoQ10, B vitamins (vitamin B12, folic acid, and niacin), plus potassium and magnesium improved ...

Britons used to be powered by milk, sinking five pints a week back in 1974 - more than double the current average intake of ...

Iodised salt supports thyroid health, but experts say proper hormone function also relies on balanced nutrition, lifestyle ...

It's widely accepted that following a balanced diet is one of the best things we can do for our health. But certain foods are more important at different life stages.

Seaweed contains fibre, protein, and omega-3 fatty acids; however, limited human data and regulatory barriers continue to ...

Deshko adds that traditionally, sea moss has been boiled into a gel and used in foods or as a natural remedy. However, ...

Thyroid health depends on more than calorie intake. Key micronutrients like iodine, selenium, iron, zinc and vitamins D and B ...