When the thyroid gland is unable to create enough thyroid hormone to meet the body's needs, it is known as hypothyroidism. The body's metabolism slows down as a result. You should get checked if you ...

MUMBAI (ANI)-Gauri Khan’s upscale Mumbai restaurant, Torii, has refuted claims of serving adulterated paneer, attributing the allegations to a misinterpretation of food chemistry. The controversy ...

You’ve probably never been concerned about iodine deficiency. And why would you? Up until 15 years ago, it was a thing of the past in this country. But worrying data shows it now is. The iodine status ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Eating natto can have benefits for heart and gut health due to its fiber and probiotic content. Natto is an excellent source of selenium, vitamins C and K, thiamin, riboflavin, and choline. You can ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

If you're a vegan or vegetarian and don't eat meat, seafood or dairy products, chances are you may have been told to pay attention to your vitamin B12 levels. That's because these types of foods are ...

Wegovy (semaglutide) is a medicine used to help people lose weight and keep it off. It belongs to a group of drugs called glucagon-like peptide-1s (GLP-1s). If you have heart disease and are ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Vibration plates are everywhere right now, so much so that their prevalence ...