Could your guilty pleasures be healthier than you thought? We've uncovered the surprising health benefits of your favourite ...

Parents may be interested to know that one particular food could determine the traits and qualities of their kids ...

Is the preference for Himalayan and rock salt undermining the success of iodized salt programs? Find out why that may be the case ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

Getting iron, protein, and iodine are important on the first 10 days of your cycle The time of the month can be a blur of ...