Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

The girls were victorious in the night opener, winning 68-25, while the boys ran into the better team, losing 80-36.

In Ithaca’s game against Beal City on Jan. 12, Maurer etched her name in the record books, becoming the fifth player in ...

The 2026 season begins with various tournaments and games kicking off across the country on Thursday, Feb. 5 and lasting ...

This clash takes place at Anfield in Liverpool. The stadium can hold up to 61,276 people and it kicks off on Monday, January ...

See the Section III high school sports schedule for Saturday, Jan. 17. Syracuse.com is the only place to find a comprehensive ...

The William Smith basketball team saw a late rally come up short in a 66-57 Liberty League loss to Ithaca on Friday evening at Ben Light Gymnasium. Junior guard Giana Lobozzo led the Herons with 14 ...

Bergen Catholic and Blair will head up to Springfield, Massachusetts this weekend for the HoopHall Classic at Blake Arena at ...

Pitcher Karlyn Pickens (56-25) enters her senior season at Tennessee in 2026. The 6-foot-1 right-handed pitcher has appeared ...

Tennessee softball star Karlyn Pickens returned to Weaverville on Jan. 16 as North Buncombe held a dedication to rename the ...

FILE - Hawaii head coach Timmy Chang in the first half during an NCAA football game against Arizona on Saturday, Aug. 30, 2025, in Tucson, Ariz. Upcoming Bowl and College Football Playoff schedule: ...

Can Ohio State win back-to-back national championships? That's the big question heading into the 2025-26 College Football Playoff. The Buckeyes defeated Tennessee, Oregon, Texas and Notre Dame on ...