It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

Slow Run Club at U.Va., the new addition to the University’s running scene — is making space in the running community for ...

Whether you walk or run a Turkey Trot, you’ll get fresh air and fun vibes — turkey costume optional. Here’s how to register ...

Many runners analyze every aspect of their performance to find and fix the smallest faults. And expert guidance often centers ...

Running shoes are supposed to last 300 to 500 miles, but I put 1,000 miles on these cheap Nikes, and they're still going ...

Escape the Backrooms is a multiplayer survivor-horror title that takes players into the strange world of the backrooms. In ...

Discover a Texas nature preserve that offers world-class rock climbing, mountain biking, and river views perfect for a day of ...

Training for a half marathon can seem overwhelming. Here's when and how you should start, according to experts.

Here is one Japanese cruiser that's been on sale for years with little to no changes, and still remains the go-to beginner ...

Are you interested in a cardio form that is more gentle on your joints and lungs? Learn about walk-run intervals. The post ...

Running had previously been a sanctuary for me – a space where I felt free, both physically and mentally, unburdened by the ...

When deciding what to wear on a run, you should consider if it is raining, cold, or hot. You should also choose what feels ...