Early studies on mice suggest these diets may hinder some people with obesity fighting triple-negative breast cancer.

Switching to a high-fat diet containing foods such as fish, berries and nuts could help improve brain health in people at an ...

Lastly, the doctor also suggests adding dark chocolate powder to coffee. Dr Sethi said: "Rich in polyphenols, it works with coffee to feed your good gut bacteria. In fact, studies show that these ...

Can you lose weight in 21 days with an anti-inflammatory diet? An expert reveals the truth and science behind it ...

According to nutrition experts, dry fasting, unlike intermittent or water-based fasts, begins to affect the body within just ...

The Lancashire-based 'biohacking pioneer', (pictured) 47, who previously admitted that if she had 'one more drink, she could ...

That can lead to weight loss, despite an unusually high intake of fat. Such results may explain why so many Americans have tried the keto diet on for size. “I think a lot of people look at a ketogenic ...

There are people who claim fasting for 36 hours puts your body on 'full reset' and comes with health benefits.

She was once known as the ultimate party girl, a regular face at showbiz events and part of the Primrose Hill set with the ...

Conor McGregor called Arthur Jones a ‘friendly giant’ as he paid tribute to the late brother of Jon Jones, alongside others.

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.