We all know that our food provides the fuel our bodies need to function. Although most of us are familiar with glucose and fat as the fuel sources, there are three other fuel sources!

A sweeping analysis of more than 70 studies reveals that short-term fasting has little effect on how the adult brain performs ...

Ever worried that skipping breakfast might leave you foggy at work? Or that intermittent fasting would make you irritable, ...

While some practices remain controversial or speculative, biohackers are united by a shared curiosity: how can we engineer ...

The biohacking community embraces methods that vary widely. Some focus on very precise tweaks to their diet, sleep and ...

New meta-analysis finds skipping breakfast or short fasts doesn’t dull your mind. Your brain adapts seamlessly using glucose or fat for fuel.

In a world obsessed with quick transformations, the ketogenic, or keto, diet has exploded in popularity. What if that initial ...

Since the 1920s, the plan has also been used in mainstream medicine to help treat a major neurological condition - ...

Type 1 diabetes is an autoimmune disease (typically arising in younger people) that occurs when your immune system attacks ...

Pet owners, be aware! Diabetes in dogs is common and early signs are crucial for management. Look out for increased thirst, ...