Everyday Health on MSN
This plant-based diet can lower chronic kidney disease risk
A diet rich in whole plant foods (and low in red meat and added sugars) could lower your risk of this disease, which affects ...
Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...
Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...
Meals to Heal, a new program based in West Hants, is taking the guesswork out of what to eat for dinner. “So it’s really ...
From GLP-1 injections to NAD+ infusions, Boston has become ground zero for the longevity obsession—where everyone from Back ...
The Healthy @Reader's Digest on MSN
I took beet root powder every day for a week—here’s what happened
A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...
While there are too many variables to rank specific cheeses, some cheeses can be a better choice for blood pressure when eaten in moderation.
Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout the day. Learn how to use them for meals and snacks.
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