Kotb spent 26 years at NBC News, including 17 years co-hosting Today. For many of those years, she often first appeared on TV at 7 a.m., which required deep knowledge of every major news story that ...

Studies suggest that a child's morning routine significantly impacts their mood, focus and academic performance. A balanced breakfast with whole grain ...

Mark Wahlberg joined "Good Morning America" to discuss his legendary early morning workout routine as well as a new project.

"The only way I can do it is if I get to bed at 7 [p.m.], 'cause I need eight hours of sleep," Wahlberg said of his early morning fitness routine, which starts at around 3 a.m.

Eight-time Olympic gold medalist Usain Bolt is back in the gym after previously talking about some of his fitness issues stemming from a ruptured Achilles suffered in 2024.

Instead of hopping out of bed to start your day, lingering in bed to focus on your breath can transform your day.

Kim admits her workout schedule is tightly linked to her daily responsibilities. Instead of carving out extra time to change outfits multiple times a day, she often starts her morning in activewear.

Trader Joe’s has a reputation for making surprisingly delicious snacks. And it turns out many of them are also healthy, dietitian-approved options for fueling your workouts. “I love recommending items ...

NEW YORK, Sept. 28, 2025 (GLOBE NEWSWIRE) -- FED Fitness and Talking Tom & Friends have officially joined forces to launch a high-energy, family-friendly campaign under the banner: “Sweat with Talking ...

Lunch is light. A big green salad with roasted vegetables and leftover fish or meat from the night before, always finished with a generous pour of olive oil and a cup of tea. I eat while reading ...