Fast Company's 2025 list of the 10 Most Innovative Companies in Latin America includes Bold, Wild Foods, Beep Saúde, Vammo, ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

From comforting classics like creamy Alfredo to bolder options like smoky romesco, we've compiled 24 delicious sauces to ...

W hen it comes to packing on muscle, picking the right meat is key. Proteins are the building blocks for muscle repair and ...

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The study observed how Americans gain more than half of their energy levels from ultra-processed foods, leading to an unhealthy dietary pattern. An American diet consists of more ultra-processed ...

China has emerged as the third major player in Latin America, altering the position of the United States (US) and the European Union (EU) as traditional partners in the region. Within just two decades ...

The diet provides twice the fiber of the typical American diet and is rich in micronutrients like selenium, potassium and magnesium. When Gupta visited the tribe, he also discovered that ...

Latin America refers to a group of countries stretching from Mexico to the tip of South America. Categorized by their Romance language origins, people in these regions generally speak Spanish ...

Your grocery bill isn’t just about inflation—your diet choices could be making it even pricier. Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience.

Decades of nutritional studies have shown the immense benefits of eating a diet rich in fruits and vegetables. These benefits include disease prevention, overall improvements to physical and mental ...