Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your dumbbell with a neutral grip, then push your butt back and hinge at the hips to ...

When Viktor first came out on tour—he describes his golf swing's sweet spot somewhere around 2020—he kept his arms more in ...

Many golfers wonder if the left arm should stay straight during the swing. This video breaks down the role of the lead arm, why a slight bend can be natural, and how to find the right position for ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives. You need to focus on the four pillars of golf training: rotational power, ...

In this edition of Timeless Tips we hear from some GOLF Top 100 Teacher alums who share the best swing tips they've ever ...

The perception is growing that UCLA has a rudderless athletic department. Will that hurt their chances of hiring a good ...

Resistance training and progressive overload help stimulate new bone growth and promote healthy bone density. Experts share ...

Many golfers hit the ball solidly but can't seem to achieve any real distance. Often the culprit is a steep, outside-in swing ...

Most of the current Cardinals are under contract for next season, but JJ Wetherholt could be an exciting new face.

GOLF is viewed as being among the most gentlemanly and respectful of modern sports – a beacon for the spirit of clean competition. But combine that competitive edge with the rivalry of ...