Whether you enjoy one simple cup of black coffee, or two or three, the time of day you drink it can make a difference to your ...

Healthy daily habits for women in their 20s to lower cervical cancer risk include getting the HPV vaccine, attending regular screenings, and making healthy lifestyle choices. | Health ...

Even small improvements in sleep routine, physical activity, and diet can increase longevity for people with unhealthy habits, according to a new study.

Even tiny tweaks to sleep, exercise and diet can give you a longer life, study finds - Researchers say combined effect of ...

Muscle loss, inflammation and chronic disease risk accelerate unless directly addressed through diet and movement.“The goal of this decade is to preserve strength, protect joints and bones, and ...