The U.S. is a world leader in many aspects of life, but happiness is unfortunately not one of them. The 2025 World Happiness ...

Indiana coach Curt Cignetti is college football's best constructor — on the field and off it. His teams win, his players ...

Plants are packed with nutrients to support longevity and prevent chronic illness, including fiber, polyphenols, and ...

These Habits Have Been Linked , to Having a Longer, Happier Life. 1, Get screened regularly. The best time to see your ...

Eating the right food may help lower cholesterol and even improve memory. Eat more whole grains, fiber, leafy vegetables, ...

For the wellbeing of your thyroid health, consider modifying your problematic lifestyle habits. Find out more, here.  | Health ...

Small lifestyle tweaks may extend your lifespan by up to four years, per a study. Here, experts explain why simple changes ...

A new psychology book reveals that procrastination and nail-biting aren't just bad habits — they're actually survival ...

A July 2022 study published in The Lancet confirms that for people ages 15 to 39 years, there is no health benefit to ...

Chronic fatigue is a frequently reported and neglected symptom among adolescent girls. Although it is often associated with ...

The fitness coach shifted her focus from protein and made five lifestyle tweaks that helped her drop 9 kg in just 3 months ...