I started weight training in my 50s, and this is what happened to my body. Plus, the exact workout routine I did and the ...

Euphoria’s Barbie Ferreira put her latest look on display while attending the Academy Women's Luncheon Presented by Chanel in ...

As we head into 2026, Wolfson Brands’ Tony Stevens has identified the top and most effective male fat burner supplements available from the company's line up.

OXNARD, Calif., Nov. 3, 2025 /PRNewswire/ — SCOSCHE Industries, a leading innovator of award-winning consumer technology and accessories, and the #1 Mount and #1 FM Transmitter Brand* in North America ...

Dancing With the Stars contestant Andy Richter shared his thoughts on the commentary about his weight that has followed him throughout his decades in the public eye.

Bringing a fresh meaning to the phrase ‘hard as nails’, this new gel levels up on the already impressive strength of BIAB.

Our findings suggest that to maintain good physical health related quality of life at around age 70, 1 may be able to make up for not being active earlier by becoming active in the mid-50s. The aim to ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

However, resistance training may have a more potent impact on insulin-like growth factor-1, a hormone that plays a role in ...

Every rep in training builds mindset, discipline and resilience that carry beyond the gym—fueling growth in work, relationships and recovery.

Strength training is key for women over 50 to build muscle, protect bone density, and more. Here are the best strength ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images October is arguably one of the coziest months, as we retreat indoors with ...