You may have heard about chia seeds numerous health benefits, but do you know how to use them properly? Here's what to know ...

Sipping bone broth can be a great way to add more nutrients to your diet. We tasted and ranked popular chicken bone broths to ...

Understanding Basic Mug Cake Structure for Adaptations When you're tweaking mug cakes for specific diets, understanding the ...

What happens when something you used to love is no longer good for you? Rachel Riggs found out the hard way. Her medical ...

To make this chia seed pudding, you'll need two tablespoons of chia seeds, one cup of almond milk (or any plant-based milk of your choice), one tablespoon of honey or maple syrup for sweetness, and ...

Baking gluten-free vegetarian bread can be a fun challenge, especially when you're looking for the right flour alternatives ...

So, I committed to daily chia seeds, tracking what actually happened to my body, and cut through the nutrition hype. Are they ...

Yet the Picklewich has one notable practical advantage over regular sandwiches: staying power. Unlike bread, pickles don’t ...

Products like DryWater, Water Melt and Liquid I.V. have caught on as Americans focus on optimizing their health, marketing ...

Wondering whether to reach for the Greek yogurt or the regular yogurt? Dietitians say that one is better for bone health, but ...

Health experts agree that you should include cumin in your meals more regularly. You might be surprised by how tasty it makes ...