You may have heard about chia seeds numerous health benefits, but do you know how to use them properly? Here's what to know ...

Understanding Basic Mug Cake Structure for Adaptations When you're tweaking mug cakes for specific diets, understanding the ...

Sipping bone broth can be a great way to add more nutrients to your diet. We tasted and ranked popular chicken bone broths to ...

What happens when something you used to love is no longer good for you? Rachel Riggs found out the hard way. Her medical ...

To make this chia seed pudding, you'll need two tablespoons of chia seeds, one cup of almond milk (or any plant-based milk of your choice), one tablespoon of honey or maple syrup for sweetness, and ...

So, I committed to daily chia seeds, tracking what actually happened to my body, and cut through the nutrition hype. Are they ...

Like other protein powders, clear protein often contains sweeteners, sugar substitutes, or flavoring agents (like stevia or ...

Yet the Picklewich has one notable practical advantage over regular sandwiches: staying power. Unlike bread, pickles don’t ...

Products like DryWater, Water Melt and Liquid I.V. have caught on as Americans focus on optimizing their health, marketing ...

Animal bones are full of collagen, calcium, and minerals—and are even more nutritious than meat. We asked food scientists how to make them part of your diet.

Post-dorm life can be rough. Deadlines, meetings, work, transit, studying, and more leave students with little time to cook meals or enjoy the finer things in life, like palatable food.  Without the ...