Exercise is medicine, when you really think about it. If you are engaging in a form of exercise that has longevity benefits, ...

Senior living facilities are figuring out what to do with the hundreds of people waiting years, sometimes decades, to get in.

A brain-healthy lifestyle includes not only physical wellness and nutrition, but also emotional well-being, social connection ...

Experts say building leg, core, and back strength through simple, compound moves like lunges, push-ups, and rows can ...

AIIMS doctors warn that cold waves aggravate heart, lung, and kidney issues. They advise staying indoors, wearing layers, ...

The City of Clarksville hosted a second public meeting regarding the potential purchase of The Well property, and this time attendees collaborated in groups.

Retirement doesn’t have to mean becoming one with your favorite comfy rocking chair and watching endless daytime TV! For many ...

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about protein powders. Whether you want to build some muscle mass or counteract a ...

From a 25-year campus expansion plan to inheriting an athletic department under investigation, President-Elect Kent Syverud ...

Time: What used to take days now takes hours or minutes. Availability: They work 24/7, across time zones, without burnout.

It was a cold, rain-soaked Friday morning in July 2013 when Australia’s acting prime minister, Anthony Albanese, stepped onto ...