When people think about agricultural pollution, they often picture what is easy to see: fertilizer spreaders crossing fields ...

Rice is also a hotspot for microplastics. A University of Queensland study found that for every half cup of rice, there are 3 ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

Some processed foods contain ingredients that may cause blood pressure to spike. Learn which foods to limit if you have ...

Rutger Bregman, Josie Long, Michael Rosen, Meera Sodha and others on what they are no longer wasting their time on Rutger Bregman, author For years, I told myself I could manage my smartphone use. I ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout the day. Learn how to use them for meals and snacks.

The Food and Drug Administration has announced a recall for hundreds of products due to contamination with bird and rodent excrement. The recall spans a 44-page list of products handled by Gold Star ...

Create a reactive hypoglycemia diet plan with this list of the best and worst foods for low blood sugar, including the best ...

There's plenty of options lower in salt if you know where and how to look. We’ve rounded up more than 20 low-sodium canned soups, broths, and stocks.

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...