Vitamin D supports skin cell growth and repair, which means deficiency can sometimes show up on the skin. Studies show that ...

Despite common myths, eating yogurt daily in winter is safe and beneficial. Rich in probiotics, calcium, and protein, yogurt ...

Understanding your creatinine levels is important for monitoring kidney function. When you go for your yearly check-up, you'll likely have a routine blood test for creatinine. In some ...

Vitamin D remains a recurring topic in sport because low vitamin D status is common in athletic populations, particularly ...

Winter comes with foggy and hazy weather which lowers the amount of Vitamin D you generally get from sun exposure during summer ...

During the 19th century, scientists found that the main constituents of different foods were carbohydrates, fats, proteins, minerals, and water.

I had noticed Mr. Simpson wincing and hobbling down the hall as he followed my nurse to the exam room. Soon, as I stepped in ...

As such, Vitamin D also wards off bone deformities, like rickets, as well as painful conditions, including osteomalacia.

Salmon and chicken are nutritious protein sources that can benefit your health, but they offer different amounts of fats, vitamins, and minerals.

Fecal transplants could stop the microbes and metabolic pathways that turn patients’ intestines into alcohol factories In A Nutshell Auto-brewery syndrome causes intoxication without alcohol ...

Grapefruits are good sources of vitamin C, but foods like red acerola cherries, red bell peppers, and guavas have even more of the nutrient.

Doctors warn of 'fraught moment' as process of 'refeeding' can have life threatening consequences if not properly managed ...