Most of us are consuming more sodium than we need. Try these expert-approved foods under 200 calories that support a healthy ...

Discover how to add more beans to your breakfast to boost protein and fiber Learn five simple, delicious ideas to make your mornings healthier and more satisfying.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Our best low-sodium soup recipes contain 400 mg of sodium or less per serving. These hearty favorites are full of nourishing ...

Unlike other diets, the low-residue diet isn't designed to help you lose weight, but to help you heal your gut and resolve GI issues.

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it easy and budget-friendly to eat well.

US consumer confidence fell in September to a five-month low on growing concerns about job prospects and the broader economy. The Conference Board’s gauge of confidence decreased 3.6 points to 94.2, ...

Hypertension has been an established heart disease risk factor for decades. When blood flows at normal pressure, your vessels stay strong and flexible. Cranked up too high for a long period of time, ...

Meyers secured four of six targets for 32 yards in the Raiders' 40-6 loss to the Colts on Sunday. With Brock Bowers (knee) unavailable, the expectation was that Meyers would be even busier than usual ...

European coal prices sank to a 19-month low as wind and nuclear generation soared, pushing the dirtier fuel further out of the energy mix. Benchmark Rotterdam coal futures slid as much as 1.2% to $100 ...

Saturday was the last day of the 2025 MLB season that we'll see more than two games in a day. It ended up fun after a dreadful start. The Cubs and Yankees were blown out by the Brewers and Blue Jays, ...

Brandon Aubrey and Brandon McManus traded short field goals in overtime, and the highly anticipated return of Micah Parsons to Dallas ended with the Cowboys and Green Bay Packers in a 40-40 tie in the ...